emil lehto 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 120 |
February 08, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 25 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 24 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 24 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 25 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 26 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 26 |
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Workout Graph
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