emil lehto 5000m row
5,000m
Meters
19:21.5
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 115 |
February 10, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.5 | 5,000m | 1:56.1 | 223 | 1068 | 23 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 20 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 20 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 25 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 26 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 26 |
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Workout Graph
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