emil lehto 5000m row
5,000m
Meters
20:34.7
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 121 |
February 23, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.7 | 5,000m | 2:03.4 | 186 | 939 | 25 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 24 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 25 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 25 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 26 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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