emil lehto 5000m row
5,000m
Meters
19:04.4
Time
1:54.4
Pace
349
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1103 |
Stroke Rate | 26 |
Stroke Count | 487 |
Drag Factor | 129 |
February 25, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:04.4 | 5,000m | 1:54.4 | 234 | 1103 | 26 |
3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 26 |
3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 25 |
3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 25 |
3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 25 |
3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 27 |
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Workout Graph
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