emil lehto 5000m row
5,000
Meters
19:04.4
Time
1:54.4
Pace
349
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 129 |
February 25, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:04.4 | 5,000 | 1:54.4 | 234 | 1103 | 349 | 26 |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 72 | 26 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1104 | 70 | 25 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 68 | 25 |
| 3:54.2 | 4,000 | 1:57.1 | 218 | 1050 | 68 | 25 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1132 | 71 | 27 |
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Workout Graph
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