emil lehto 5000m row

5,000m

Meters

19:04.4

Time

1:54.4

Pace

349

Calories

Average Watts234
Calories Per Hour1103
Stroke Rate26
Stroke Count487
Drag Factor129

February 25, 2020 21:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:04.4 5,000m 1:54.4 234 1103 26
3:42.4 1,000m 1:51.2 255 1176 26
3:48.8 2,000m 1:54.4 234 1104 25
3:52.9 3,000m 1:56.4 222 1062 25
3:54.2 4,000m 1:57.1 218 1050 25
3:46.2 5,000m 1:53.1 242 1132 27

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Workout Graph

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