emil lehto 5000m row
5,000m
Meters
20:20.6
Time
2:02.0
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 118 |
February 26, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.6 | 5,000m | 2:02.0 | 192 | 962 | 23 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 22 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 22 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 23 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 25 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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