emil lehto 4:00 row
1,085m
Meters
4:00.0
Time
1:50.5
Pace
77
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 119 |
February 27, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 32 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 32 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 34 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 |
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