emil lehto 1:04:29 row
15,024m
Meters
1:04:29.5
Time
2:08.7
Pace
926
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1631 |
| Drag Factor | 117 |
February 29, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:29.5 | 15,024m | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 1:04:29.0 | 1,057m | 2:07.2 | 170 | 884 | 26 |
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Workout Graph
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