emil lehto 5000m row
5,000m
Meters
19:40.3
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 126 |
March 04, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.3 | 5,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 24 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 23 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 23 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 24 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.