emil lehto 5000m row
5,000m
Meters
19:37.2
Time
1:57.7
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 121 |
March 05, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 24 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 23 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 22 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 23 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 25 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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