emil lehto 1500m row
1,500
Meters
6:12.8
Time
2:04.2
Pace
93
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 120 |
March 06, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.8 | 1,500 | 2:04.2 | 182 | 927 | 93 | 24 |
| 1:14.8 | 300 | 2:04.6 | 181 | 921 | 19 | 23 |
| 1:15.5 | 600 | 2:05.8 | 176 | 904 | 18 | 24 |
| 1:16.0 | 900 | 2:06.6 | 172 | 892 | 18 | 24 |
| 1:14.6 | 1,200 | 2:04.3 | 182 | 926 | 19 | 26 |
| 1:12.0 | 1,500 | 2:00.0 | 203 | 997 | 19 | 23 |
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Workout Graph
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