emil lehto 5000m row
5,000m
Meters
22:34.8
Time
2:15.4
Pace
302
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 122 |
March 07, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.8 | 5,000m | 2:15.4 | 141 | 784 | 23 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 22 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 23 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 22 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 23 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 23 |
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Workout Graph
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