emil lehto 5000m row
5,000m
Meters
19:53.7
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 119 |
March 08, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.7 | 5,000m | 1:59.3 | 206 | 1008 | 20 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 20 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 19 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 21 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 21 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 20 |
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Workout Graph
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