emil lehto 5000m row
5,000m
Meters
19:58.0
Time
1:59.8
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 112 |
March 10, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.0 | 5,000m | 1:59.8 | 204 | 1000 | 24 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 21 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 24 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 25 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 23 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 25 |
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Workout Graph
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