emil lehto 5000m row
5,000m
Meters
19:08.7
Time
1:54.8
Pace
346
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 123 |
March 11, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.7 | 5,000m | 1:54.8 | 231 | 1094 | 26 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 26 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 26 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 26 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 26 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 27 |
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Workout Graph
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