emil lehto 5000m row
5,000m
Meters
19:59.1
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 122 |
March 12, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 22 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 19 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 22 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 22 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 23 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 25 |
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Workout Graph
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