emil lehto 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 125 |
March 13, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 23 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 22 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 21 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 22 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 23 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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