emil lehto 5000m row
5,000m
Meters
19:56.3
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 127 |
March 14, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 25 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 25 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 24 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 25 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 26 |
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Workout Graph
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