emil lehto 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 123 |
March 15, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 22 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 22 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 22 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 21 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 22 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 23 |
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Workout Graph
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