emil lehto 5000m row
5,000m
Meters
19:32.4
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 126 |
March 16, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.4 | 5,000m | 1:57.2 | 217 | 1047 | 23 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 21 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 21 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 23 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 24 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 24 |
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Workout Graph
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