emil lehto 5000m row
5,000m
Meters
19:19.8
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 126 |
March 17, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 5,000m | 1:55.9 | 224 | 1072 | 25 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 24 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 25 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 27 |
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Workout Graph
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