emil lehto 5000m row
5,000m
Meters
18:59.9
Time
1:53.9
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 148 |
March 19, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.9 | 5,000m | 1:53.9 | 236 | 1113 | 25 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 23 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 24 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 25 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 26 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 27 |
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Workout Graph
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