emil lehto 5000m row
5,000m
Meters
20:08.7
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 132 |
March 20, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 5,000m | 2:00.8 | 198 | 982 | 24 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 23 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 23 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 24 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 24 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 25 |
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Workout Graph
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