emil lehto 30:00 row
7,533m
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 128 |
March 23, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | 24 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 24 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 25 |
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Workout Graph
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