emil lehto 30:00 row
7,520m
Meters
30:00.0
Time
1:59.6
Pace
504
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 126 |
March 24, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,520m | 1:59.6 | 204 | 1002 | 23 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 22 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 23 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 |
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Workout Graph
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