emil lehto 30:00 row
7,233m
Meters
30:00.0
Time
2:04.4
Pace
466
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 120 |
March 29, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,233m | 2:04.4 | 182 | 925 | 19 | 153 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 | 149 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 18 | 148 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 | 161 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 | 158 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 | 151 |
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Workout Graph
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