emil lehto 5000m row
5,000m
Meters
23:38.1
Time
2:21.8
Pace
341
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 127 |
March 28, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.1 | 5,000m | 2:21.8 | 123 | 722 | 22 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 20 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 21 |
| 7:57.1 | 3,000m | 3:58.5 | 26 | 388 | 12 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 28 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 27 |
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Workout Graph
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