emil lehto 5000m row
5,000m
Meters
19:35.7
Time
1:57.5
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 133 |
March 27, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.7 | 5,000m | 1:57.5 | 215 | 1041 | 23 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 21 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 21 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 23 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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