emil lehto 30:00 row
7,547
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 119 |
March 30, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,547 | 1:59.2 | 206 | 1006 | 503 | 21 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 19 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 20 |
| 18:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 22 |
| 24:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 22 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1050 | 105 | 24 |
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Workout Graph
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