emil lehto 30:00 row
6,936m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 117 |
April 01, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 23 | 136 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 23 | 129 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 | 136 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 140 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 138 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 | 140 |
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Workout Graph
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