emil lehto 1:00:06 row
13,774m
Meters
1:00:06.1
Time
2:10.9
Pace
831
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 1237 |
| Drag Factor | 110 |
April 02, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,774m | 2:10.9 | 156 | 837 | 21 | 139 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 135 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 141 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 140 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 138 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 142 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 136 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 140 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 138 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 137 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 140 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 137 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 140 |
| 1:00:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 137 |
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Workout Graph
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