emil lehto 1:12:08 row
15,560m
Meters
1:12:08.0
Time
2:19.0
Pace
894
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1358 |
| Drag Factor | 121 |
April 05, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:08.0 | 15,560m | 2:19.0 | 130 | 747 | 19 | 132 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 122 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 132 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 140 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 142 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 142 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 144 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 139 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 18 | 130 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 130 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 128 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 128 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 128 |
| 1:05:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 126 |
| 1:10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 130 |
| 1:12:08.0 | 444m | 2:24.1 | 117 | 702 | 20 | 115 |
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Workout Graph
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