emil lehto 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 120 |
April 11, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 23 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 24 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 24 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 19 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 24 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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