emil lehto 10000m row
10,000
Meters
44:17.7
Time
2:12.8
Pace
615
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 120 |
April 11, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:17.7 | 10,000 | 2:12.8 | 149 | 813 | 615 | 23 |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 123 | 23 |
| 8:33.2 | 4,000 | 2:08.3 | 166 | 870 | 125 | 24 |
| 9:12.7 | 6,000 | 2:18.1 | 133 | 756 | 123 | 22 |
| 9:01.9 | 8,000 | 2:15.4 | 141 | 784 | 122 | 23 |
| 8:55.7 | 10,000 | 2:13.9 | 146 | 801 | 122 | 23 |
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Workout Graph
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