emil lehto 5000m row
5,000m
Meters
19:06.4
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 135 |
April 20, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.4 | 5,000m | 1:54.6 | 232 | 1099 | 23 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 20 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 22 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 22 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 25 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 27 |
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Workout Graph
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