emil lehto 18:06 row
4,016m
Meters
18:06.2
Time
2:15.2
Pace
235
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 129 |
April 22, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.2 | 4,016m | 2:15.2 | 142 | 787 | 21 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 18:06.0 | 665m | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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