emil lehto 30:00 row
6,796
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 129 |
April 22, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,796 | 2:12.4 | 151 | 814 | 407 | 21 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 21 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 21 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 20 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 22 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 22 |
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Workout Graph
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