emil lehto 5000m row
5,000m
Meters
18:51.8
Time
1:53.1
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 134 |
April 24, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.8 | 5,000m | 1:53.1 | 241 | 1130 | 25 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 23 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 24 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 24 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 26 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 27 |
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Workout Graph
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