emil lehto 5000m row
5,000
Meters
20:30.2
Time
2:03.0
Pace
327
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 128 |
April 30, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,000 | 2:03.0 | 188 | 956 | 327 | 23 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 824 | 62 | 21 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1016 | 67 | 23 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 956 | 65 | 23 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 963 | 65 | 24 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.