emil lehto 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 127 |
May 14, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 21 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 20 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 20 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 21 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 21 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 23 |
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Workout Graph
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