emil lehto 5000m row
5,000m
Meters
18:57.4
Time
1:53.7
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 119 |
May 19, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.4 | 5,000m | 1:53.7 | 238 | 1118 | 25 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 23 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 24 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 24 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 25 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 27 |
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Workout Graph
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