emil lehto 19:40 row
5,029
Meters
19:40.7
Time
1:57.3
Pace
343
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 121 |
May 20, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.7 | 5,029 | 1:57.3 | 216 | 1044 | 343 | 24 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 97 | 24 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 94 | 24 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 |
| 19:40.0 | 1,107 | 2:06.4 | 173 | 895 | 71 | 24 |
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Workout Graph
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