emil lehto 5000m row
5,000m
Meters
20:50.8
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 133 |
May 23, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.8 | 5,000m | 2:05.0 | 179 | 915 | 25 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 27 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 25 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 24 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 24 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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