emil lehto 30:30 row
6,514m
Meters
30:30.8
Time
2:20.5
Pace
371
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 127 |
May 24, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.8 | 6,514m | 2:20.5 | 126 | 734 | 21 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 30:30.0 | 98m | 2:33.0 | 98 | 635 | 19 |
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Workout Graph
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