emil lehto 24:21 row
5,027
Meters
24:21.3
Time
2:25.3
Pace
302
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 130 |
May 28, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.3 | 5,027 | 2:25.3 | 114 | 743 | 302 | 19 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 750 | 75 | 20 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 810 | 81 | 21 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 730 | 73 | 19 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 710 | 71 | 21 |
| 24:21.0 | 41 | 4:16.0 | 21 | 342 | 2 | 14 |
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Workout Graph
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