emil lehto 1:31:39 row
21,100m
Meters
1:31:39.9
Time
2:10.3
Pace
1285
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 2051 |
| Drag Factor | 102 |
June 07, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:39.9 | 21,100m | 2:10.3 | 158 | 844 | 22 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 1:00:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 1:05:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 1:10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 1:15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 1:20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 1:25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 1:30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 1:31:39.0 | 251m | 3:17.2 | 46 | 457 | 15 |
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Workout Graph
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