emil lehto 10000m row
10,000
Meters
47:36.6
Time
2:22.8
Pace
563
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 126 |
June 14, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:36.6 | 10,000 | 2:22.8 | 120 | 709 | 563 | 23 | 126 |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 845 | 122 | 24 | 133 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 814 | 120 | 23 | 137 |
| 9:33.9 | 6,000 | 2:23.4 | 119 | 702 | 112 | 22 | 124 |
| 9:35.2 | 8,000 | 2:23.8 | 118 | 700 | 112 | 23 | 128 |
| 9:27.3 | 10,000 | 2:21.8 | 123 | 717 | 113 | 23 | 130 |
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Workout Graph
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