emil lehto 1:00:30 row
13,015m
Meters
1:00:30.0
Time
2:19.4
Pace
746
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
| Drag Factor | 121 |
June 21, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:30.0 | 13,015m | 2:19.4 | 129 | 744 | 23 | 134 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 128 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 134 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 137 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 137 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 122 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 130 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 134 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 133 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 138 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 135 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 137 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 137 |
| 1:00:30.0 | 99m | 2:31.5 | 101 | 646 | 21 | 136 |
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Workout Graph
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