emil lehto 5000m row
5,000m
Meters
19:09.9
Time
1:54.9
Pace
348
Calories
171
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 125 |
July 15, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.9 | 5,000m | 1:54.9 | 230 | 1092 | 24 | 171 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 22 | 160 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 23 | 171 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 24 | 172 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 25 | 174 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 28 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.