emil lehto 1:30:07 row
20,116m
Meters
1:30:07.3
Time
2:14.4
Pace
1190
Calories
130
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 23 |
Stroke Count | 2074 |
Drag Factor | 129 |
September 27, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:07.3 | 20,116m | 2:14.4 | 144 | 796 | 23 | 130 |
5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 126 |
10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 129 |
15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 133 |
20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 135 |
25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 131 |
30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 134 |
35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 133 |
40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 131 |
45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 128 |
50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 128 |
55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 129 |
1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 125 |
1:05:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 123 |
1:10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 129 |
1:15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 122 |
1:20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 128 |
1:25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 130 |
1:30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 135 |
1:30:07.0 | 9m | 6:28.8 | 6 | 320 | 0 | 133 |
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Workout Graph
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