emil lehto 30:00 row
7,306m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 130 |
October 20, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,306m | 2:03.1 | 187 | 944 | 23 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 24 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 25 |
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Workout Graph
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